YIN & SOUND HEALING

Experience deep relaxation and energetic alignment in this yin yoga class that’s focused on balancing the chakra system. Sound healing works particularly well with yin yoga because the long, passive holds create space for the vibrations to penetrate deeply into the tissues and energy pathways. In addition, each chakra is associated with specific frequencies and vibrations, so this class creates a multi-sensory experience that can lead to profound release and rebalancing.

1 hour and suitable for ALL levels.