About Us

Esencia (Spanish, noun): Essence

It’s what lies at the heart and soul of something - its most genuine, indispensable nature.

“I wanted to create a space where anyone could press pause on everyday life, somewhere you don’t have to be anyone but yourself or focus on anything but you. A place to reconnect mind and body so you walk away feeling lighter, freer, and closer to your truest self… where you rediscover your own essence.”
- Founder, Paolita Reslan

That’s exactly the experience we hope to bring to everyone who walks through our doors. Let us help you find your balance, both physically and mentally, in a warm, welcoming space, free from judgment and full of community.

Whether you crave a spicy workout or prefer a calming, healing flow, we’ll be right there, ready to sculpt, tone, strengthen, and lengthen. Sure, there might be moments where we have you cursing the instructor, but before you know it, you’ll be chatting about life once class wraps up.

We’re here for YOU, to help you feel more like yourself than ever before. We can’t wait for you to find your own Esencia.

    • 4 classes over 2 weeks

    • Get to know us, what we do and (hopefully) leave you wanting more!

    • Valid for 2 weeks from date of purchase

CLASS PACKS

Intro Offer

4 classes over 2 weeks
Get to know us, what we do, and
(hopefully) leave you wanting more!


Valid for 2 weeks from date of purchase

Class Pass

1 Session, anytime.
No commitments. 

Come for a one-time spicy
burn or muscle release.


Valid for 1 month from date of purchase

10 Class Pass

10 Sessions

Any Class, Anytime


Valid for 3 months from date of purchase

20 Sessions

Any Class, Anytime

20 Class Pass


Valid for 3 months from date of purchase

MEMBERSHIPS

Essentials


3 Classes per week
Take some time for you! 

Join any class, three times a week and switch off from daily stresses focusing
on body awareness and creating a
more balanced self.


3 months minimum commitment term

Unlimited Classes
Wellness unpacked!

Come as many times as you like, join
any class that you want and connect mind, body and soul finding your
true essence.

Unlimited


3 months minimum commitment term

Flexible


Unlimited Classes
No commitment, cancel anytime

For when you can’t quite commit
Join any class, any time, no commitments… Other than
committing to feeling the best
version of you, on your terms.


No Commitment Term

PRIVATE CLASSES

Private Class


45 minute 1:1 session


Whether your new to Pilates,
recovering from an injury or
just want one one-on-one
personalised support to focus
on your form or personal goals.


No Transfers
Valid for 1 month from date of purchase

Private Class 3 Pack


3x 45 minute 1:1 session


Highly recommended for Beginners,
bring body awareness and focus on
you, your form and what you would
like to achieve.


No Transfers
Valid for 1 month from date of purchase

Private Class Duo


45 minute duo session
Two’s company! 

Bring a friend, family member or your partner for a private workout
tailored to you both.


No Transfers
Valid for 3 months from date of purchase

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